The ultimate guide to the food kids actually eat

The Food Kids Actually Eat: the Ultimate Guide

Kids are picky.  Heck, a lot of adults are picky eaters too.  What can you feed your picky kid and still get all of the vitamins and nutrients that are necessary for a healthy life?  The food kids actually eat might surprise you. They might actually try new things with a few of these strategies.   …

active kid, active life

The Ultimate Guide: Active Kid, Active Life

As a mom of an active kid, I’m always on the hunt for good ways to keep my active kid happy and worn out.  He’s so much more difficult when he hasn’t had enough active time to burn off some of the extra energy he has. It makes everything harder to do, whether it’s homeschooling, …

Vegetarian soup, thanksgiving side, black beans, sweet potatoes, spinach, fall, stew, soup, healthy

Vegetarian Soup : Black Beans and Sweet Potatoes

With the crispness in the air, it’s time for soup.  Hearty and hot this fall vegetarian soup goes great with rice or quinoa.  This is going to be one of the sides for Thanksgiving this year. It’s can be from scratch or with a few canned goods.  Of course, you know it’s always better with …